Tag: Effective Weight Management

Effective Weight Management Goes Way Beyond Weight Loss

Effective Weight Management Goes Way Beyond Weight Loss

Fixating on losing weight alone is short lived and cannot be sustained long term. It most often results in many unsuccessful attempts, usually through fad dieting, yo yo dieting, starvation, scrupulous calorie counting and obsessing with the weighing scales.You need to focus on the bigger picture… aiming for whole, long term health instead of fixating […]

Posted in: Weight Management