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Wouldn’t it be great to be able to eat as much as you want as often as you want and have body fat melt away while you sleep, watch TV, or sit behind your desk at work? I’d certainly go for that – being able to be fit with very little or no effort at […]
Burning Fat vs. Burning Calories
To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The first thing you must understand about exercise is that just because you are burning calories does not mean you are burning fat. Your main focus when you exercise should be losing body fat, and you […]
Burn Fat Safely and Effectively
Fat burning is usually a primary goal of herbal weight loss pills. The green tea diet is no different in that is not only recommends but requires the use of simple exercises to be completed along with the consumption of the dietary supplements. Studies have confirmed without a shadow of a doubt that Green Tea […]
